This is called ab workout machine and I bought it in #Wal-Mart on a sale price. This machine works great on upper, middle and lower abs. If you wish for a total workout that burns away stomach/belly fat in one simple motion, this machine is great. I bought it from the box so; I assembled it myself which is no brainer. It has a gel knee inserts which serves as a cushion of the knee for a comfortable workout.
If you want to strengthen the muscles in your buns and thighs, this Ab Circle Pro is great by simply changing the pin in the machine. This ab training equipment can be folded easily for easy storage and it is light. The AB Circle Pro Machine targets your entire core for a firmer and a flatter stomach. It works like a treadmill for the abs.
The Ab Circle Pro has a 3-minute Express Workout DVD which I used. I really like this handy machine. Check it out in your local store.