The Need to Quit Smoking

All of us are aiming with one goal and that is to live a healthy life. I never encountered anyone who does not embraced life. There is one problem though; some of us are vulnerable to addiction. The habits associated with addiction are characterized by immediate gratification.

I have a friend who is a chain smoker and she is addicted to it. She said that smoking makes her relaxed. The habit of smoking started when she was in high school. She was influenced by peer pressure and driven by "wanting to belong". For years, her body is conditioned to smoking regularly. When she tried to quit smoking, she felt uneasy and sweaty. There are times that she has headaches and feel nausea so; she smoke again to ease the anxiety.

To quit smoking is really hard to do. They need support from the family and friends because cigarette addiction will always have negative effect to the body and mind of the person. They need help right now!

If your love one struggles to quit smoking, there is help intended for her. Or better yet, let her join as a participant on smoking cessation research. If you visit the link above, this company is looking for men or women, ages 18 to 75 to participate in a clinical research study who conducts smoking cessation. It is time quit smoking! Check it out today!

A Total Danger

A year ago, the establishment that I work for is not my favorite place at all. All the floors in my workplace are smoking zone which is really a sad reality. There is only a small portion in the cafeteria which is exclusive for people like us who do not smoke at all. I told myself that I cannot work there for so long because the smoke bothers me a lot. Most of the employees and the customers are chain smokers. That was the reason I quit my job. It seems that my migraines lasted longer than the usual when I work in that establishment. Anyway, some of my direct co-workers are trying to quit in fact, they heard the cigarrest reviews. I hope they will quit smoking soon.

Losing my job was a relief because I fear that my exposure to this environment is dangerous. A month ago, my husband and I went to a wake of a friend who died of a lung cancer. Do you know what the sad part is? She was a non-smoker and never tried smoking in all her life. The truth is shocking but, it happens to her, and she died at 46. Later we found out that most members of her family is heavy smokers and her exposure was in a total danger.