Fitness: Ab Circle Pro

This is called ab workout machine and I bought it in #Wal-Mart on a sale price. This machine works great on upper, middle and lower abs. If you wish for a total workout that burns away stomach/belly fat in one simple motion, this machine is great. I bought it from the box so; I assembled it myself which is no brainer.  It has a gel knee inserts which serves as a cushion of the knee for a comfortable workout.

If you want to strengthen the muscles in your buns and thighs, this Ab Circle Pro is great by simply changing the pin in the machine. This ab training equipment can be folded easily for easy storage and it is light. The AB Circle Pro Machine targets your entire core for a firmer and a flatter stomach. It works like a treadmill for the abs.

The Ab Circle Pro has a 3-minute Express Workout DVD which I used. I really like this handy machine. Check it out in your local store.

Gaining Weight is Great

For me, from size 0 to size 2/3 is a big accomplishment and talking about "love handles", got that too LOL and I am not bothered. It's been five years that I have been trying to gain weight because most of the people who know me would always say, "Amy, you need to eat girl" LOL. When I was teaching before, one of my co-teachers would say, "if we are compared to a "school of fish", all of us are whales and sharks but you girl, you will be the bullet tuna" Hehehe. I am tiny! At 5 ft and 88 lbs, what do you expect? When we have new parents in school, they would ask me, "I need to talk to the teacher, where is she?" LOL.

I am workaholic. I usually don't eat breakfast because if I did, I will be late in school. There were times that I miss my lunch because I prefer to take a nap. Weekends are my favorite days of the week where I can enjoy eating and just stay at home doing nothing.

After I quit my job, that was 5 year's ago ... I stay at home, I work online ... and here I am, at 5 ft and 105 lbs.

Your Shape Fitness

Do you have a wellness goal this year? Are you trying to lose weight to live a healthy life? If you have no time to go to a fitness center, you can set your goal and do fitness at home with the help of this game. I used it everyday and for the past weeks, I enjoyed my 30 minutes workout. The game starts with a body scan and have a full body diagnosis. Based on the specific diagnosis, the game is able to recommend the program best suited to your body shape and fitness level.  You can also add your own priorities and preferences. With the help of the camera in Your Shape , the unique Body Tracking Technology follows every move in real time.

The unique camera tracking technology has a real time feedback on the quality of the execution and if you do not do it right, you will be alerted. This game is fun and easy to follow. My personal favorite is Yoga. Check it out!

Jillian Michael’s Fitness Ultimatum 2009

I do not have the time to go to the gym so; I shop on Wii fitness video on line. I found 3 Wii Games on sale for $19 and one of the games that I chose is the Jillian Michael’s Fitness Ultimatum 2009. I ordered and got it two weeks ago but, have not started my workout yet. My fitness goal would be to get back my flat stomach and workout for strength training.

The video includes rigorous and branching exercise routines in multiple difficulty levels. If you have it, you can choose your workout from Weight Loss, Strength Training, Intervals and Hill Climb. You can set the intensity of the exercise routine from light, medium and hard. You can also choose from 5, 10, 15, 30, 45 or 60 minutes workout.

I actually tried the running obstacle courses and balance beam for 5 minutes. This video has also the hand car, rowing/paddling, crossing monkey bars, punching bags and many more. It has 3 levels of difficulty that requires more motion and a harder workout. The Jillian Michael’s Fitness Ultimatum 2009 is pretty cool and I like it. I already customize my character and already input my personal data to measure my progress via the Statistics screen: calories burned, weight, in game performance and more.

Well, looking forward for my workout and hoping it will be successful before the year ends. If you have a Wii game, buy this fitness game.